Author: Shreya Bhatt

A lot of people negatively talk about low-maintenance friendships. They believe it comes from a place of fear, or that it is not a real friendship. However, I believe that…

When a person is upset, they usually have two options: the first is to isolate themselves, and the second is to hang out with supportive friends.  I generally prefer surrounding…

We often make friends in corporate jobs, even when we don’t expect it. However, many people have difficulty navigating the dynamics between friends and colleagues. While being friends with your…

From a young age, we are told about the advantages of healthy eating. Moreover, we know that healthy eating strengthens our immune system and that we should always eat green…

Maintaining friendships while being in a relationship can be quite challenging. Especially, since both require effort, time, and commitment. However, we must know how to maintain friendships while being in…

Toxic friendships are emotionally, and mentally draining. Sadly, we usually miss out on signs of toxic friendships because of the love and care we have for our friends. Friendship is…

We often procrastinate things even if they are important. On some days we are mentally drained and it’s okay to rest on such days. However, if you find yourself in…

Friends are an important part of life. With the support of good friends, you can overcome any difficulties in life. Once you grow older, you sometimes get distant from your…

What Is Emotional Vulnerability? To understand what emotional vulnerability means, we must first understand what being vulnerable is. Being vulnerable refers to being in a position that can cause a…

We face numerous challenges in life, these challenges may be personal, professional, or emotional. Challenges often make us feel stuck. However, you must understand that overcoming them helps you grow…